BalancedBodies4Women

6710 Darwood Dr
Baltimore, MD 21209

Phone: (410)736-8118
Email: balancedbodies4women@verizon.net

About BalancedBodies4Women

A HEALTHY LIFESTYLE IS WITHIN YOUR REACH. Most fitness professionals focus only on lifting weights and aerobics, but I help you create a healthy lifestyle. Let me help you obtain a healthy and fit body, prevent serious illness, reduce stress levels, and increase your energy. You can overcome roadblocks and become accountable for your actions. Also, we will explore how to make wellness part of your lifestyle, not just for a week, a month, or a year, but for a lifetime. We will establish and achieve short-term, intermediate and long-term realistic goals. You can attend daily fitness classes and/or meet with me on an individual basis at your home or my studio.